What does personal hygiene refer to?

Personal hygiene specifically refers to the maintenance of daily cleanliness and healthfulness. This includes practices such as bathing regularly, brushing teeth, washing hands, and wearing clean clothes. These actions are essential for preventing illness, promoting physical health, and maintaining a positive personal image.

While beauty products can contribute to an overall appearance, the application of these products alone does not encompass the broader concept of personal hygiene, which is fundamentally about cleanliness and health. Similarly, managing stress levels and organizing workspace cleanliness, while important for overall well-being and productivity, do not fall within the scope of personal hygiene.